NURTURING YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In the tapestry with life, it's common to get caught up in the whirlwind of expectations and outside pressures. Yet, deep within each soul lies a wellspring of compassion just waiting to be awakened. Self-compassion, the act in treating ourselves with the same gentleness we would offer a closefriend, is the key to this inner source. It's about embr